Anahata Vinyasa Kriya Yoga
A Fusion of Kabbalah & Ayurveda
Anahata Yoga a yoga practice with its foundation being drawn from the sacred sciences of Kabbalah and Ayurveda with their common aspect being the symbol of the six pointed star.
Each class is unique and is designed to open and expand the heart which is the bridge between the upper and lower worlds which we experience in subtle yet tangible ways. Once we open our hearts we are able to move from a space of love and create a world with a reality driven on the vibrational frequency of love instead of fear.
This class focuses on asanas to open the heart as well as sound healing, vedic and kabbalstic meditations and mantras
This experience will leave you feeling rejuvenated and blissed