🌙 Yoga Nidra Practitioner Training

Awaken the healing power of deep rest, conscious awareness, and inner transformation.

The Yoga Nidra Practitioner Training is a comprehensive program designed to immerse you in the ancient art and modern science of yogic sleep. Rooted in yogic traditions and supported by contemporary neuroscience, this training guides you to explore the profound states of relaxation, awareness, and healing that Yoga Nidra makes possible.

Through a blend of theory, practice, and guided facilitation skills, you will learn how to:

• Understand the history, philosophy, and science of Yoga Nidra.

• Explore the subtle body, koshas, and states of consciousness.

• Guide others through safe, trauma-sensitive Yoga Nidra journeys.

• Create scripts that weave intention, visualization, and sound for transformation.

• Integrate Yoga Nidra into wellness practices, yoga classes, and therapeutic settings.

This program is both experiential and professional—you will experience the profound shifts of Yoga Nidra yourself while gaining the skills to confidently guide others. Whether you are a yoga teacher, wellness practitioner, therapist, or seeker on a personal path, this training offers tools to expand your practice and service.

 

Training Highlights

• Comprehensive Curriculum: History, philosophy, neuroscience, koshas, chakras, and practical facilitation methods.

• Experiential Practice: Daily Yoga Nidra sessions, journaling, and self-reflection.

• Facilitation Training: Voice, pacing, intention setting, and creating safe containers.

• Integration: Applications for stress relief, trauma healing, creativity, and spiritual growth.

• Certification: Upon completion, you will receive a Yoga Nidra Practitioner Certificate recognizing your ability to guide others skillfully.

• “Yoga Nidra is not just deep rest—it is the gateway to self-healing, awakening, and embodying wholeness.”

 

Tuition $108.00 includes Manual